3 Things I Learned About Myself By Unplugging : A Follow-Up

3 Things I Learned About Myself By Unplugging : A Follow-Up

Have you ever experienced a Pinterest Fail?  You know, that moment where you spot a cool project or delicious recipe on Pinterest and assure yourself, “I could totally do that – it looks so easy!” A similar thing happened when I attempted, as I had...
The Value of Being Unplugged

The Value of Being Unplugged

Too many of us let work bleed into our personal lives, at every hour of the day. We definitely struggle with this balance, so Amanda is starting a big challenge this week: she will give up social media and her phone for one week. After work, she will be completely...
Self-Care Isn’t Optional

Self-Care Isn’t Optional

We received some great feedback from some of you listening in InspHERation Nation, and we are inspired by your inspiration! In today’s episode, we want to follow up on some emails we receive and discuss how giving yourself the freedom and permission to make choices...